The following CD’s - recordings of One Day Seminars - are available for purchase. Each CD package includes four audio CD’s containing all of the information shared in the One Day Seminar, and a set of accompanying notes OR a single CD only. It’s just like attending the seminar in person, except that you can listen to the material over and over, which benefits you and enhances understanding and personal breakthrough.

12 Essentials For Mental and Emotional Health (4-set CD + notes) - $40 inc. GST

People are becoming aware of mental and emotional health being an issue in our society – but how do you actually obtain it? When are you veering towards the wrong side of the road? Can you list the things required to ensure your mind is your friend in every situation? The answer to all of these questions (and many more) will be provided in this seminar, by giving you 12 tangible and objective building blocks to obtain mental and emotional wellbeing - today!

> Click here to listen to or download a sample of this CD - 5.4mb.

Understanding Moods and Emotions (4-set CD + notes) - $40 inc. GST
(recommended essential purchase)

Our moods and emotions make up such a large part of who we are, yet they are generally very poorly understood. Why is it that our feelings of anger overwhelm us and cause us to do things we wouldn’t normally do? Is the only solution to depression an anti-depressant, and what is the actual cause of the depression (there are six possibilities)? Is depression the real issue, or only a symptom of something else being wrong? Do feelings of anxiety and fear have to continually taunt us - or can we learn to break free? What is really underneath those overreactions that hit us when we least expect it? This seminar will provide you with the answers to these questions, and more.

> Click here to listen to or download a sample of this CD - 5.5mb

Relationships DNA (4-set CD + notes) - $40 inc. GST

This seminar fights against the tide of relationship breakdowns and teaches specific and practical skills that will help anyone involved in relationships at any level – work, personal, friendship, social, as well as partner/spouse. It will look at subconscious-level issues that drive and control a person (which in turn affects the relationships they’re in) such as hidden misbeliefs and unbearable feelings. Other topics include anatomy of a marriage breakdown (and how to restore), negotiation skills, trust and pretend agreements.

> Click here to listen to or download a sample of this CD - 6.7mb.

Beyond Powerlessness (4-set CD + notes) - $40 inc. GST

A must-have seminar to move beyond a victims’ mindset and regain power and control in life. Topics include victimhood, burnout, guard your enthusiasm, goal setting and deal with it. Many people feel stuck in their life, with a sense of despair or powerlessness and feeling like a victim. Through learning skills such as obstacle identification and removal, relationship and emotional health skills as well as targeted goal setting, a person can move beyond this and experience a rich and rewarding life. If you feel as if your body is going in one direction and your heart in another, don’t waste another day, STOP NOW and find out why.

> Click here to listen to or download a sample of this CD - 5.9mb.

Breaking Habits and Addictions (4-set CD + notes) - $40 inc. GST
(Dovetails in with Sexuality and Brokenness - consider buying both as a package)

Many people think of the common addictions - gambling, alcohol, drugs, smoking - but some lesser known addictions include anger, adrenaline, sexual, shopping/spending, eating, and work. In fact, anything that you use to alter your state of mind could be considered ‘addictive thinking’. So, what do you use? The ‘quick-fix’ approach will hide or mask the pain, but it will never heal it. This seminar will cover topics and insights including: escaping addiction’s pit, the rescuer mindset, change and relapse, unbearable feelings and getting used to it. Don’t settle for harm minimisation, learn instead how to break free completely. There is a better way.

> Click here to listen to or download a sample of this CD - 7.6mb.

Sexuality and Brokenness (4-set CD + notes) - $40 inc. GST
(Dovetails in with Breaking Habits and Addictions - consider buying both as a package)

We live in a sex-saturated society, yet we are still generally ignorant in understanding our sexuality. Premature sexual awakenings always leave an imprint on our minds - often still causing us problems today. Whenever awoken in a destructive context this will still be impacting you today. We are created as sexual beings, so why not come along and discover what healthy sexuality is. This seminar will cover topics and insights including: sexual awakenings, compulsive desires, libido shutdown, and sources of same sex desire. This seminar will provide attendees with eight sources of compulsive desire as well as seven likely sources of same-sex desire. Can you afford not to know?

> Click here to listen to or download a sample of this CD - 7.0mb.

Wisdom in Parenting (4-set CD + notes) - $40 inc. GST
Essential listening for all parents.

This is a must-have seminar for all parents. There are tests that need to be passed for driving, but with parenting we’re often left in the dark to hopefully discover skills that work effectively in making the family home harmonious, as well as instilling qualities of good character and integrity into our children. Can you afford not to know some of these essential skills any longer? Includes insights on training children, loving discipline, setting boundaries, abuse-proofing your child and more.

> Click here to listen to or download a sample of this CD - 6.0mb.

Managing Stress (single CD) - $15 inc. GST

Discover what stress is, the difference between positive and negative stress, what the symptoms of stress look like, what’s causing the stress, and most importantly, what you can do about it. A must-have CD for those feeling like life is stressing them out too much.

> Click here to listen to or download a sample of this CD - 3.3mb.

Relaxation CD (single CD) - $15 inc. GST

An excellent companion to the Managing Stress CD. Great resource for people feeling stressed, uptight, struggle with anger, or anxiety/fear/phobias. This CD will guide you through progressive muscle relaxation and deep breathing exercises. Includes verbal instructions, and then exercises with and without soothing music.

> Click here to listen to or download a sample of this CD - 1.0mb.